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Helping Groups To Grow
Tel: 07581 460990
Moving On In My Recovery
Moving On In My Recovery is a 12 session, peer led groupwork programme aimed at women and men with co-occurring substance misuse and mild to moderate mental health problems who are considering moving out of treatment services. The programme has been developed out of a series of conversations with service users, people in recovery and treatment professionals. The material which emerged has been brought together with an evidence based approaches resulting in a set of very practical tools and strategies. The programme covers topics such as moving forwards, lifestyle balance, anxiety, building/rebuilding relationships, peer support, shutting the door on relapse, grief and loss, being me, shame and stigma and moving on.
Moving On In My Recovery groups are running all over Wales from Anglesey to Cardiff. We are now training former group members to become group leaders working alongside treatment staff to deliver the programme.
It felt like it was written for me!
It was not academic and felt like a shared experience. We were all in it together.